How to reduce food cravings in only 2 minutes
Researchers from the marketing department at the University of South Florida in Tampa have been extremely interested in odors for a while.
How does exercise help keep your memory sharp and what types...
How does exercise lower the risks of Alzheimer’s and support overall brain health?
It seems that irisin, a hormone...
Move more to live more
The new health guidelines mention that any exercise is better than none. In other words, even as little...
Declining Mental Health Stability Apparent On Today’s Workforce
The high demand of workload in the employment force means that people spend more office hours than before. With the current state of the...
Ending Obesity Prevalence Among Students
Obesity is rampant among young children because of food choices. However, a study from the University of Michigan said that these kids could still...