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Tag brain health

Healthcare

Regular tea drinkers have more efficient and well organized brains, studies show

Drink this hot brew every day in order to help keep your brain into top gear. Research published this summer found that a different warm drink, from the one we all love to hate (coffee), can help your brain function…

Stella Byrd
October 24, 2019

Healthcare

How does exercise help keep your memory sharp and what types are best?

How does exercise lower the risks of Alzheimer’s and support overall brain health? It seems that irisin, a hormone that is released during exercise, may improve brain health and lessen the damage that occurs during dementia, says a new study…

Rene Fernandez
January 25, 2019